An easy to make appetizer that is delicious and unique in flavor. With a freshly squeezed lemon juice, and a drizzle of good quality olive oil, with fresh pita bread, this is the ultimate comfort meal! It’s naturally vegan and gluten free! Disclaimer: We are at Nutrizonia a participant in the Amazon Services LLC Associates […]
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Musalwaa (Palestinian Lentils and Rice Porridge)
From the Arabic cuisine our recipe for today is Musalwaa. A warm, comforting Palestinian dish made ... continue reading...
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Cozy Middle Eastern Dishes for a Beautiful Fall Table
Looking for comforting Middle Eastern dinner recipes to warm up your table this fall? Here’s a ... continue reading...
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November Wholesome: 6 Nourishing Fall Recipes for Cold Days
November has always been one of my favorite months of the year. The nights arrive early, there’s a ... continue reading...
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Pumpkin Brown Rice Pudding (Gluten-Free)
A creamy pupmkin brown rice pudding that is naturally gluten free, lightly sweet full of nutrients ... continue reading...
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Pumpkin vs Sweet Potato: Which Is Healthier?
This is another post in the “Which Is Healthier” series. Today we’ll compare two of fall’s most ... continue reading...
Arabic cuisine

Mashed Fava beans (Foul Mudammas)

Chicken and Dried Apricots Moroccan Tajine
This Chicken and dried apricots Tajine is the ultimate healthy comfort meal for a chilly day! And even on a hot day, you can cook it outside! Tajine There are so many versions of tajine, because it simply refers to the used cookware not the dish/technique itself. It’s a north African dish, but the […]


















