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Healthy Orange Smoothie

Healthy Weekly Gluten Free Meal Plan 4

Healthy Weekly Gluten Free Meal Plan 5

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  • Musalwaa (Palestinian Lentils and Rice Porridge)

    From the Arabic cuisine our recipe for today is Musalwaa. A warm, comforting Palestinian dish made ... continue reading...

    Musalwaa (Palestinian Lentils and Rice Porridge)
  • Cozy Middle Eastern Dishes for a Beautiful Fall Table

    Looking for comforting Middle Eastern dinner recipes to warm up your table this fall? Here’s a ... continue reading...

    Cozy Middle Eastern Dishes for a Beautiful Fall Table
  • November Wholesome: 6 Nourishing Fall Recipes for Cold Days

    November has always been one of my favorite months of the year. The nights arrive early, there’s a ... continue reading...

    November Wholesome: 6 Nourishing Fall Recipes for Cold Days
  • Pumpkin Brown Rice Pudding (Gluten-Free)

    A creamy pupmkin brown rice pudding that is naturally gluten free, lightly sweet full of nutrients ... continue reading...

    Pumpkin Brown Rice Pudding (Gluten-Free)
  • Pumpkin vs Sweet Potato: Which Is Healthier?

    This is another post in the “Which Is Healthier” series. Today we’ll compare two of fall’s most ... continue reading...

    Pumpkin vs Sweet Potato: Which Is Healthier?

Arabic cuisine

Easy Cooked Watercress with Tomato

An easy appetizer of cooked watercress with tomato , healthy comfort meal that you can make in 10 minutes, it’s naturally vegan and gluten free!  Disclaimer: We are at Nutrizonia  a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and […]

How to Make Arabic Stuffed Grape Leaves (war’a dawali )

I started a series “Arabic cuisine” featuring my traditional food. Today the dish is “Stuffed Grape leaves ” (war’a dawali ) a nutritious one and gluten free too! Disclaimer: We are at Nutrizonia  a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn […]

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Vegan

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Vegetarian

Baked Brie with Chai Date Spread

Blackberry & Basil Oatmeal Parfait

Musalwaa (Palestinian Lentils and Rice Porridge)

Spinach salad with Sauteed Halloumi cheese

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About me

A proud foodie, that loves food a lot and too much into baking these days. healthy and not healthy. I post allergies friendly recipes, like Gluten free, vegetarian and vegan ones.

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More From my Blog

Turkish Bulgur with Tomato Pilaf

Refreshing Hibiscus, Lemon, and Cloves Drink

Vegan & Gluten Free Pumpkin Scones

Glazed Coffee Scones with Cinnamon Chips {Gluten Free}

Moussaka (Eggplant casserole with Tomato Sauce)

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