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Baked Puffy Omelet with Spiced Pears

Saudi Rice Pilaf (Kabsah)

Avocado Smoothie with Pineapple and Mint

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  • Date Syrup vs. Honey: Which is Healthier? (Nutrition, Calories & Baking Differences)

    Back in my early blogging years, when I first started hunting for wholesome, unrefined alternatives ... continue reading...

    Date Syrup vs. Honey: Which is Healthier? (Nutrition, Calories & Baking Differences)
  • Easy Pear Rocket Salad with Red Quinoa & Whipped Feta

    Looking for a fresh, nutrient-packed dish that feels both elegant and satisfying? This naturally ... continue reading...

    Easy Pear Rocket Salad with Red Quinoa & Whipped Feta
  • No-Bake Pumpkin Yogurt Cheesecake Jars (Gluten Free & High-Protein)

    Craving a cozy fall dessert in just 10 minutes? These No-Bake Pumpkin Cheesecake Jars feature a ... continue reading...

    No-Bake Pumpkin Yogurt Cheesecake Jars (Gluten Free & High-Protein)
  • Sweet Potato & Bulgur Breakfast Bowl with Fennel Seeds & Soft Egg

    If you’ve been looking to shake up your weekend routine with a meal that feels special, deeply ... continue reading...

    Sweet Potato & Bulgur Breakfast Bowl with Fennel Seeds & Soft Egg
  • Spiced Sweet Potato Latte (Cozy Middle Eastern Twist)

    Move over Pumpkin Spice! This Spiced Sweet Potato Latte is the velvety, nutrient-dense hug in a mug ... continue reading...

    Spiced Sweet Potato Latte (Cozy Middle Eastern Twist)

Arabic cuisine

Cold Carob Drinks {Traditional & Latte}

A refreshing healthy carob drink , three ways. It’s Unique and flavorsome! It’s packed with nutrients, vegan and vegetarian, and refined sugar free, and of course gluten free! Disclaimer: We are at Nutrizonia  a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn […]

How to make Labneh (Fermented Yogurt Spread)

I started a series “Arabic cuisine” featuring my traditional food. Today the dish is Labneh (fermented yogurt spread).   labneh is my favourite Appetizer ever. I eat for breakfast or dinner (in my home country dinner is usually light). I never ever will get bored of it. I can eat it everyday from now till forever. My […]

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About me

A proud foodie, that loves food a lot and too much into baking these days. healthy and not healthy. I post allergies friendly recipes, like Gluten free, vegetarian and vegan ones.

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Vegan & Gluten-Free Glazed Pumpkin Scones (Flaky & Easy)

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