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Introduction to Healthy Cookies Series

Easy Vegan & Gluten-Free Nut Butter Chocolate Bars

Fresh Watercress & Apple Salad

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  • Musalwaa (Palestinian Lentils and Rice Porridge)

    From the Arabic cuisine our recipe for today is Musalwaa. A warm, comforting Palestinian dish made ... continue reading...

    Musalwaa (Palestinian Lentils and Rice Porridge)
  • Cozy Middle Eastern Dishes for a Beautiful Fall Table

    Looking for comforting Middle Eastern dinner recipes to warm up your table this fall? Here’s a ... continue reading...

    Cozy Middle Eastern Dishes for a Beautiful Fall Table
  • November Wholesome: 6 Nourishing Fall Recipes for Cold Days

    November has always been one of my favorite months of the year. The nights arrive early, there’s a ... continue reading...

    November Wholesome: 6 Nourishing Fall Recipes for Cold Days
  • Pumpkin Brown Rice Pudding (Gluten-Free)

    A creamy pupmkin brown rice pudding that is naturally gluten free, lightly sweet full of nutrients ... continue reading...

    Pumpkin Brown Rice Pudding (Gluten-Free)
  • Pumpkin vs Sweet Potato: Which Is Healthier?

    This is another post in the “Which Is Healthier” series. Today we’ll compare two of fall’s most ... continue reading...

    Pumpkin vs Sweet Potato: Which Is Healthier?

Arabic cuisine

Mashed Fava beans (Foul Mudammas)

An easy to make appetizer that is delicious and unique in flavor. With a freshly squeezed lemon juice, and a drizzle of good quality olive oil, with fresh pita bread, this is the ultimate comfort meal!  It’s naturally vegan and gluten free! Disclaimer: We are at Nutrizonia  a participant in the Amazon Services LLC Associates […]

Cold Carob Drinks {Traditional & Latte}

A refreshing healthy carob drink , three ways. It’s Unique and flavorsome! It’s packed with nutrients, vegan and vegetarian, and refined sugar free, and of course gluten free! Disclaimer: We are at Nutrizonia  a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn […]

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Vegan

Quick Refreshing White Zucchini Soup

Chai Spiced Date Parfait (Vegan & Gluten Free)

Decadent Tahini and Chestnut Brownies

Creamy Strawberry Basil Shake

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Vegetarian

Spinach salad with Sauteed Halloumi cheese

Creamy Apricot Tart Parfait

Cheesy Baked Oatmeal with Vegetables

Baked Saffron Falafel with Orange Tahini Sauce

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About me

A proud foodie, that loves food a lot and too much into baking these days. healthy and not healthy. I post allergies friendly recipes, like Gluten free, vegetarian and vegan ones.

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More From my Blog

Healthy Chai Dark Hot Chocolate

The Classic Tabbouleh

Healthy Weekly Gluten Free Meal Plan 2

Easy Apple Oatmeal Bars {Gluten Free}

Cheesy Baked Polenta With Honey

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