:: Nutrizonia ::

Who said healthy food is boring?

  • Home
  • Contact
  • Start here
  • Nutrition Articles
  • Which is Healthier
  • Middle Eastern
  • Gluten-free
  • Vegan

Cinnamon Shortbread {Vegan & Gluten Free}

Peach Green Smoothie Bowl

Easy Creamy Chia “Chai” Pudding

Slider

  • Musalwaa (Palestinian Lentils and Rice Porridge)

    From the Arabic cuisine our recipe for today is Musalwaa. A warm, comforting Palestinian dish made ... continue reading...

    Musalwaa (Palestinian Lentils and Rice Porridge)
  • Cozy Middle Eastern Dishes for a Beautiful Fall Table

    Looking for comforting Middle Eastern dinner recipes to warm up your table this fall? Here’s a ... continue reading...

    Cozy Middle Eastern Dishes for a Beautiful Fall Table
  • November Wholesome: 6 Nourishing Fall Recipes for Cold Days

    November has always been one of my favorite months of the year. The nights arrive early, there’s a ... continue reading...

    November Wholesome: 6 Nourishing Fall Recipes for Cold Days
  • Pumpkin Brown Rice Pudding (Gluten-Free)

    A creamy pupmkin brown rice pudding that is naturally gluten free, lightly sweet full of nutrients ... continue reading...

    Pumpkin Brown Rice Pudding (Gluten-Free)
  • Pumpkin vs Sweet Potato: Which Is Healthier?

    This is another post in the “Which Is Healthier” series. Today we’ll compare two of fall’s most ... continue reading...

    Pumpkin vs Sweet Potato: Which Is Healthier?

Arabic cuisine

The Only Classic Hummus Recipe You will Ever Need!

This is the only hummus recipe you need! Easy, creamy, flavorful hummus. It’s full of nutrients, naturally vegan and gluten free too! Why Hummus? Well, I’m not sure why I didn’t want to post a hummus recipe. I wanted to create new creative recipes, which I love and thought you will love too. I understand […]

Palestanian spinach stew with chickpeas and lamb meat

I started a series “Arabic cuisine” featuring my traditional food. Today the dish is a heartwarming spinach stew with lamb meat and chickpeas from Palestine. This spinach stew is very nutritious fulfling , yet light on your stomach. and it’s naturally gluten free.  Spinach  This recipe has been in palestanian cuisine for a long time, […]

More Posts from this Category

Vegan

Easy Apple Oatmeal Bars {Gluten Free}

Panchratani Daal, Five-Lentils Medley

Healthy Chestnut Chocolate Smoothie

Healthy Banana Mousse {Vegan & Gluten free}

More Posts from this Category

Vegetarian

Baked Pluot Oatmeal Creamy Bars

How to make Labneh (Fermented Yogurt Spread)

Blackberry & Basil Oatmeal Parfait

Cheesy Baked Polenta With Honey

More Posts from this Category

I’m looking for …

Food Advertising by logo

About me

A proud foodie, that loves food a lot and too much into baking these days. healthy and not healthy. I post allergies friendly recipes, like Gluten free, vegetarian and vegan ones.

Read more here 

Let’s connect

  • Facebook
  • Instagram
  • Pinterest

Categories

Mailchimp Subscriber Popup

Instagram Feed

[instagram-feed]

Archives

Food Advertising by logo
logo
Food Advertising by

Let’s Connect

  • Facebook
  • Instagram

More From my Blog

Zucchini Dip with Quinoa and Yogurt

Red Lentil soup (Shorbat Addas)

Sweet Omelet with Dried Apricots and Candied Ginger

Roasted Eggplant with Okra Stew

Healthy Weekly Gluten Free Meal Plan 3

Copyright © 2026 · Divine theme by Restored 316

Copyright © 2026 · Divine Theme on Genesis Framework · WordPress · Log in