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Creamy Strawberry Basil Shake

Vegan & Gluten Free Pumpkin Scones

Paleo Pumpkin Mini Bundt Cakes

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  • Musalwaa (Palestinian Lentils and Rice Porridge)

    From the Arabic cuisine our recipe for today is Musalwaa. A warm, comforting Palestinian dish made ... continue reading...

    Musalwaa (Palestinian Lentils and Rice Porridge)
  • Cozy Middle Eastern Dishes for a Beautiful Fall Table

    Looking for comforting Middle Eastern dinner recipes to warm up your table this fall? Here’s a ... continue reading...

    Cozy Middle Eastern Dishes for a Beautiful Fall Table
  • November Wholesome: 6 Nourishing Fall Recipes for Cold Days

    November has always been one of my favorite months of the year. The nights arrive early, there’s a ... continue reading...

    November Wholesome: 6 Nourishing Fall Recipes for Cold Days
  • Pumpkin Brown Rice Pudding (Gluten-Free)

    A creamy pupmkin brown rice pudding that is naturally gluten free, lightly sweet full of nutrients ... continue reading...

    Pumpkin Brown Rice Pudding (Gluten-Free)
  • Pumpkin vs Sweet Potato: Taste, Nutrition & Health Differences

    This is another post in the “Which Is Healthier” series. Today we’ll compare two of fall’s most ... continue reading...

    Pumpkin vs Sweet Potato: Taste, Nutrition & Health Differences

Arabic cuisine

Palestinian couscous with chicken and chickpeas

Today I have for you another blog post in the guest bloggers series. Today’s post is by the talented food blogger Sawsan. I stumbled upon her blog when I was looking for recipes to make traditional white cheese. I did follow the instruction, and the outcome was great, but I was not so enthusiastic about food blogs at that […]

Baked Meatballs (kafta) with Tahini Sauce

I started a series “Arabic cuisine” featuring my traditional food. Today the dish is “Baked Meatballs with Tahini sauce” (kofta bel tahina). Healthy comfort meal, that is fulfilling and nutritous, plus it’s  gluten free. Disclaimer: We are at Nutrizonia  a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide […]

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Vegan

Espresso Chocolate Avocado Pudding

Brown Rice with Lemon Grass and Sauteed Veggies

Easy Peach Oatmeal with Coconut Cream

Red Lentil soup (Shorbat Addas)

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Vegetarian

Cheesy Zucchini Polenta Baked Fries

Healthy Potato Hash with Fried Egg & Mushrooms

Palestinian Semolina pudding (Halawet El Smeed)

Palestinain Carob Pudding (Khabeesa)

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About me

A proud foodie, that loves food a lot and too much into baking these days. healthy and not healthy. I post allergies friendly recipes, like Gluten free, vegetarian and vegan ones.

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Tested Recipes (3)

Musalwaa (Palestinian Lentils and Rice Porridge)

Easy Peach Oatmeal with Coconut Cream

Healthy Chestnut Chocolate Smoothie

Roasted Chicken with Potato

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