:: Nutrizonia ::

Who said healthy food is boring?

  • Home
  • Contact
  • Start here
  • Nutrition Articles
  • Which is Healthier
  • Middle Eastern
  • Gluten-free
  • Vegan

Refreshing Hibiscus, Lemon, and Cloves Drink

Vegan Polenta Carrot Cake Porridge

Pumpkin Brown Rice Pudding (Gluten-Free)

Slider

  • Musalwaa (Palestinian Lentils and Rice Porridge)

    From the Arabic cuisine our recipe for today is Musalwaa. A warm, comforting Palestinian dish made ... continue reading...

    Musalwaa (Palestinian Lentils and Rice Porridge)
  • Cozy Middle Eastern Dishes for a Beautiful Fall Table

    Looking for comforting Middle Eastern dinner recipes to warm up your table this fall? Here’s a ... continue reading...

    Cozy Middle Eastern Dishes for a Beautiful Fall Table
  • November Wholesome: 6 Nourishing Fall Recipes for Cold Days

    November has always been one of my favorite months of the year. The nights arrive early, there’s a ... continue reading...

    November Wholesome: 6 Nourishing Fall Recipes for Cold Days
  • Pumpkin Brown Rice Pudding (Gluten-Free)

    A creamy pupmkin brown rice pudding that is naturally gluten free, lightly sweet full of nutrients ... continue reading...

    Pumpkin Brown Rice Pudding (Gluten-Free)
  • Pumpkin vs Sweet Potato: Which Is Healthier?

    This is another post in the “Which Is Healthier” series. Today we’ll compare two of fall’s most ... continue reading...

    Pumpkin vs Sweet Potato: Which Is Healthier?

Arabic cuisine

Eggplant casserole (Fattet Batnjan)

I started a series “Arabic cuisine” featuring my traditional food. Today the dish is Fattet Batnjan (Eggplant casserole with yogurt and meat) I’m not really a fan of eggplant, although it’s very famous in the Arabic cuisine. There are lots of recipes, mostly healthy ones containing eggplant. And since I started my blog, I wanted to […]

Grilled Eggplant Salad with White Cheese and Pesto

An easy delicious appetizer, grilled eggplant salad that is very healthy and easy to make. it’s packed with nutrients, gluten free and vegetarian. Get it ready for Sunday gathering, or just any weekday! Today I have for you, a recipe that I can hardly call a recipe! But it’s so good that I couldn’t but […]

More Posts from this Category

Vegan

Fresh Quinoa Salad with Pomegranate Molasses

Coconut Oatmeal with Orange Saffron Syrup

Easy Apple Oatmeal Bars {Gluten Free}

Roasted Eggplant with Okra Stew

More Posts from this Category

Vegetarian

Musalwaa (Palestinian Lentils and Rice Porridge)

Gluten Free Red Velvet Cake

Quinoa Peach Salad with Mint Pesto

Arugula Salad with White Cheese & Pistachio

More Posts from this Category

I’m looking for …

Food Advertising by logo

About me

A proud foodie, that loves food a lot and too much into baking these days. healthy and not healthy. I post allergies friendly recipes, like Gluten free, vegetarian and vegan ones.

Read more here 

Let’s connect

  • Facebook
  • Instagram
  • Pinterest

Categories

Mailchimp Subscriber Popup

Instagram Feed

[instagram-feed]

Archives

Food Advertising by logo
logo
Food Advertising by

More From my Blog

Easy Fresh Fruits Popsicles

Healthy Plum and White Cheese Pizza {Gluten Free}

Saffron Rice Pilaf with Chicken

How to make Quinoa pilaf in the oven

Healthy Chai Dark Hot Chocolate

Copyright © 2026 · Divine theme by Restored 316

Copyright © 2026 · Divine Theme on Genesis Framework · WordPress · Log in