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Sauteed Sweet Potato with Avocado

Overnight Creamy Pears Oatmeal

Easy Apple Oatmeal Bars {Gluten Free}

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  • Musalwaa (Palestinian Lentils and Rice Porridge)

    From the Arabic cuisine our recipe for today is Musalwaa. A warm, comforting Palestinian dish made ... continue reading...

    Musalwaa (Palestinian Lentils and Rice Porridge)
  • Cozy Middle Eastern Dishes for a Beautiful Fall Table

    Looking for comforting Middle Eastern dinner recipes to warm up your table this fall? Here’s a ... continue reading...

    Cozy Middle Eastern Dishes for a Beautiful Fall Table
  • November Wholesome: 6 Nourishing Fall Recipes for Cold Days

    November has always been one of my favorite months of the year. The nights arrive early, there’s a ... continue reading...

    November Wholesome: 6 Nourishing Fall Recipes for Cold Days
  • Pumpkin Brown Rice Pudding (Gluten-Free)

    A creamy pupmkin brown rice pudding that is naturally gluten free, lightly sweet full of nutrients ... continue reading...

    Pumpkin Brown Rice Pudding (Gluten-Free)
  • Pumpkin vs Sweet Potato: Which Is Healthier?

    This is another post in the “Which Is Healthier” series. Today we’ll compare two of fall’s most ... continue reading...

    Pumpkin vs Sweet Potato: Which Is Healthier?

Arabic cuisine

Arabic Spicy Potato with Cilantro (Batatta Harrah)

Easy nutritious potato appetizer, this potato spiced with harrisa and mixed with fresh cilantro leaves. It’s aromatic, healthy and super delicious! Plus it’s vegan and gluten free too! Another recipe from the Arabic cuisine today my readers. This dish is Lebanese, easy , and flavorful. We order it sometimes in Lebanese restaurants. I used to […]

Moussaka (Eggplant casserole with Tomato Sauce)

Moussaka, A hearty eggplant casserole with lamb meat plunged in rich tomato sauce, that is naturally gluten free. This is the perfect healthy comfort meal! Disclaimer: We are at Nutrizonia  a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by […]

More Posts from this Category

Vegan

Vegan Tahini Mousse with Walnut Crust

Healthy Chestnut Chocolate Smoothie

Black pepper & Balsamic Strawberry Healthy Bars

Carob Cashew Pie with Toasted Pecan

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Vegetarian

Tahini & Chocolate Baked Oatmeal

Healthy Potato Hash with Fried Egg

Brown Butter Pumpkin Soup with Za’atar

Rice pudding (Roz bel Haleeb)

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About me

A proud foodie, that loves food a lot and too much into baking these days. healthy and not healthy. I post allergies friendly recipes, like Gluten free, vegetarian and vegan ones.

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Pistachio Butter with Dark Chocolate Oatmeal

Palestinian Common Mallow (Khobiza)

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