:: Nutrizonia ::

Who said healthy food is boring?

  • Home
  • Contact
  • Start here
  • Nutrition Articles
  • Which is Healthier
  • Middle Eastern
  • Gluten-free
  • Vegan

Petal Rose & Pistachio Scones (Vegan & Gluten Free)

No-bake Spicy Chocolate Bars

Saudi Rice Pilaf (Kabsah)

Slider

  • Musalwaa (Palestinian Lentils and Rice Porridge)

    From the Arabic cuisine our recipe for today is Musalwaa. A warm, comforting Palestinian dish made ... continue reading...

    Musalwaa (Palestinian Lentils and Rice Porridge)
  • Cozy Middle Eastern Dishes for a Beautiful Fall Table

    Looking for comforting Middle Eastern dinner recipes to warm up your table this fall? Here’s a ... continue reading...

    Cozy Middle Eastern Dishes for a Beautiful Fall Table
  • November Wholesome: 6 Nourishing Fall Recipes for Cold Days

    November has always been one of my favorite months of the year. The nights arrive early, there’s a ... continue reading...

    November Wholesome: 6 Nourishing Fall Recipes for Cold Days
  • Pumpkin Brown Rice Pudding (Gluten-Free)

    A creamy pupmkin brown rice pudding that is naturally gluten free, lightly sweet full of nutrients ... continue reading...

    Pumpkin Brown Rice Pudding (Gluten-Free)
  • Pumpkin vs Sweet Potato: Which Is Healthier?

    This is another post in the “Which Is Healthier” series. Today we’ll compare two of fall’s most ... continue reading...

    Pumpkin vs Sweet Potato: Which Is Healthier?

Arabic cuisine

Arabic Spicy Potato with Cilantro (Batatta Harrah)

Easy nutritious potato appetizer, this potato spiced with harrisa and mixed with fresh cilantro leaves. It’s aromatic, healthy and super delicious! Plus it’s vegan and gluten free too! Another recipe from the Arabic cuisine today my readers. This dish is Lebanese, easy , and flavorful. We order it sometimes in Lebanese restaurants. I used to […]

Red Lentil soup (Shorbat Addas)

I started a series “Arabic cuisine” featuring my traditional food. Today the dish is Shorbet Addas (lentil soup). It is naturally smooth and creamy, very nutrtious, vegan & gluten free too!   Disclaimer: We are at Nutrizonia  a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means […]

More Posts from this Category

Vegan

Strawberry & Thyme Coconut Pudding Parfait

Vanilla Bean Rice Pudding

Easy Apple Oatmeal Bars {Gluten Free}

Strawberry salad with bulgur

More Posts from this Category

Vegetarian

Cherry & Apricot Grilled Sandwiches (3 ways)

Arugula Salad with White Cheese & Pistachio

Spinach salad with Sauteed Halloumi cheese

How to make Labneh (Fermented Yogurt Spread)

More Posts from this Category

I’m looking for …

Food Advertising by logo

About me

A proud foodie, that loves food a lot and too much into baking these days. healthy and not healthy. I post allergies friendly recipes, like Gluten free, vegetarian and vegan ones.

Read more here 

Let’s connect

  • Facebook
  • Instagram
  • Pinterest

Categories

Mailchimp Subscriber Popup

Instagram Feed

[instagram-feed]

Archives

Food Advertising by logo
logo
Food Advertising by

More From my Blog

Polenta Porridge with Orange Blossom Water

Arabic Eggplant Dip (Mutabal)

Espresso Chocolate Avocado Pudding

Pumpkin Brown Rice Pudding (Gluten-Free)

20 Recipes Under 400 Kcal

Copyright © 2026 · Divine theme by Restored 316

Copyright © 2026 · Divine Theme on Genesis Framework · WordPress · Log in