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Easy Chicken Curry with Coconut Milk

Baked Saffron Falafel with Orange Tahini Sauce

Roasted Acorn Squash Soup

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  • Musalwaa (Palestinian Lentils and Rice Porridge)

    From the Arabic cuisine our recipe for today is Musalwaa. A warm, comforting Palestinian dish made ... continue reading...

    Musalwaa (Palestinian Lentils and Rice Porridge)
  • Cozy Middle Eastern Dishes for a Beautiful Fall Table

    Looking for comforting Middle Eastern dinner recipes to warm up your table this fall? Here’s a ... continue reading...

    Cozy Middle Eastern Dishes for a Beautiful Fall Table
  • November Wholesome: 6 Nourishing Fall Recipes for Cold Days

    November has always been one of my favorite months of the year. The nights arrive early, there’s a ... continue reading...

    November Wholesome: 6 Nourishing Fall Recipes for Cold Days
  • Pumpkin Brown Rice Pudding (Gluten-Free)

    A creamy pupmkin brown rice pudding that is naturally gluten free, lightly sweet full of nutrients ... continue reading...

    Pumpkin Brown Rice Pudding (Gluten-Free)
  • Pumpkin vs Sweet Potato: Which Is Healthier?

    This is another post in the “Which Is Healthier” series. Today we’ll compare two of fall’s most ... continue reading...

    Pumpkin vs Sweet Potato: Which Is Healthier?

Arabic cuisine

Lebanese Semolina pudding (Layali Lebnan)

A silky smooth semolina based dessert that melts in your mouth. It’s a very simple dessert, light, and aromatic. This dessert coming from Lebanon, literally called the Lebanese nights.  Disclaimer: We are at Nutrizonia  a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to […]

(Hummus Casserole) Fattet Hummus Two ways

I started a series “Arabic cuisine” featuring my traditional food. Today the dish is Fattet Hummus Note : This is a lengthy post, so bear with me, and be patient please 🙂 Fattet Hummus   It’s a traditional dish in my home country, Jordan. Also, Palestine, lebanon and Syria. Fattet hummus, is a family favorite. It was […]

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Vegan

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Mango Parfait with Sweet Quinoa

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Vegetarian

Easy Healthy Pistachio Butter Bars

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Very Green Smoothie Bowl

The Perfect Paleo Banana Bread

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About me

A proud foodie, that loves food a lot and too much into baking these days. healthy and not healthy. I post allergies friendly recipes, like Gluten free, vegetarian and vegan ones.

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Plum & Quinoa Spinach Salad

Healthy Weekly Gluten Free Meal Plan 3

Arabic Sage Tea

Healthy Creamy Coconut Truffles

Tomato Pesto with Grilled White Cheese over Polenta

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