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Grilled Chicken Salad with Cilantro Pesto

Arabic Stuffed Cabbage Rolls (Malfouf bel Lahmeh)

Palestinain Carob Pudding (Khabeesa)

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  • Sweet Potato & Bulgur Breakfast Bowl with Fennel Seeds & Soft Egg

    If you’ve been looking to shake up your weekend routine with a meal that feels special, deeply ... continue reading...

    Sweet Potato & Bulgur Breakfast Bowl with Fennel Seeds & Soft Egg
  • Spiced Sweet Potato Latte (Cozy Middle Eastern Twist)

    Move over Pumpkin Spice! This Spiced Sweet Potato Latte is the velvety, nutrient-dense hug in a mug ... continue reading...

    Spiced Sweet Potato Latte (Cozy Middle Eastern Twist)
  • Çılbır (Authentic Turkish Eggs with Garlic Yogurt)

    A warm, rich, and comforting classic from Turkish cuisine, Çılbır features perfectly poached eggs ... continue reading...

    Çılbır (Authentic Turkish Eggs with Garlic Yogurt)
  • Musalwaa (Palestinian Lentils and Rice Porridge)

    From the Arabic cuisine our recipe for today is Musalwaa. A warm, comforting Palestinian dish made ... continue reading...

    Musalwaa (Palestinian Lentils and Rice Porridge)
  • Cozy Middle Eastern Dishes for a Beautiful Fall Table

    Looking for comforting Middle Eastern dinner recipes to warm up your table this fall? Here’s a ... continue reading...

    Cozy Middle Eastern Dishes for a Beautiful Fall Table

Arabic cuisine

Meatballs (kafta) Stew with Carrot and Peas

I started a series “Arabic cuisine” featuring my traditional food. Today the dish is “Meat Balls Stew with Carrot and Peas”

Rummaniyeh (Lentil Stew with Eggplant & Pomegranate)

A hearty dish, Rummaniyeh, lentils stew that combines sweet and sour flavors. With fresh pomegranate, and earthy eggplant this dish is a power house of nutrition. It’s naturally vegan and gluten free friendly.    Disclaimer: We are at Nutrizonia  a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide […]

More Posts from this Category

Vegan

Chestnut Salad with Spinach

Almond Cream Pudding with Coconut Almond Brittle

Chai Spiced Date Parfait (Vegan & Gluten Free)

Sauteed Sweet Potato with Avocado

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Vegetarian

Cheesy Fresh Tomato Ricotta Tart {Gluten Free}

Pomegranate Chocolate Smoothie

Eggplant Parmesan

Baked Puffy Omelet with Spiced Pears

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About me

A proud foodie, that loves food a lot and too much into baking these days. healthy and not healthy. I post allergies friendly recipes, like Gluten free, vegetarian and vegan ones.

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More From my Blog

Arugula Salad with White Cheese & Pistachio

(Hummus Casserole) Fattet Hummus Two ways

Chickpea Zucchini Soup

Tested recipes (4)

Arugula Yogurt Soup with Mint Pesto

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