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Spinach salad with Sauteed Halloumi cheese

Vegan Brussels Sprouts Soup with Dried Mint

Healthy Weekly Gluten Free Meal Plan 1

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  • Easy Pear Rocket Salad with Red Quinoa & Whipped Feta

    Looking for a fresh, nutrient-packed dish that feels both elegant and satisfying? This naturally ... continue reading...

    Easy Pear Rocket Salad with Red Quinoa & Whipped Feta
  • No-Bake Pumpkin Yogurt Cheesecake Jars (Gluten Free & High-Protein)

    Craving a cozy fall dessert in just 10 minutes? These No-Bake Pumpkin Cheesecake Jars feature a ... continue reading...

    No-Bake Pumpkin Yogurt Cheesecake Jars (Gluten Free & High-Protein)
  • Sweet Potato & Bulgur Breakfast Bowl with Fennel Seeds & Soft Egg

    If you’ve been looking to shake up your weekend routine with a meal that feels special, deeply ... continue reading...

    Sweet Potato & Bulgur Breakfast Bowl with Fennel Seeds & Soft Egg
  • Spiced Sweet Potato Latte (Cozy Middle Eastern Twist)

    Move over Pumpkin Spice! This Spiced Sweet Potato Latte is the velvety, nutrient-dense hug in a mug ... continue reading...

    Spiced Sweet Potato Latte (Cozy Middle Eastern Twist)
  • Çılbır (Authentic Turkish Eggs with Garlic Yogurt)

    A warm, rich, and comforting classic from Turkish cuisine, Çılbır features perfectly poached eggs ... continue reading...

    Çılbır (Authentic Turkish Eggs with Garlic Yogurt)

Arabic cuisine

Cooked lentils with simple dough (horaa osbao)

A hearty dish from the Arabic cuisine, a cooked lentil stew with asimple dough. It’s very nutritious, full of fibers, vitamins and protein too! It’s vegan, and can be easily made gluten free.   Disclaimer: We are at Nutrizonia  a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide […]

Vegan Stuffed Grape Leaves (Yalanjee)

These middle eastern stuffed grape leaves are the perfect healthy appetizer for any time of the day, weekend and it’s a crowd pleaser in any gathering! They are naturally vegan, and gluten free friendly! Disclaimer: We are at Nutrizonia  a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide […]

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Vegan

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Vegetarian

Pumpkin Brown Rice Pudding (Gluten-Free)

Polenta Porridge with Orange Blossom Water

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Cold Carob Drinks {Traditional & Latte}

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About me

A proud foodie, that loves food a lot and too much into baking these days. healthy and not healthy. I post allergies friendly recipes, like Gluten free, vegetarian and vegan ones.

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More From my Blog

Fresh Quinoa Salad with Pomegranate Molasses

Polenta Porridge with Orange Blossom Water

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Spinach Olives Tapenade Over Seared Chicken

Should you become a Vegan? (Part 2)

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