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Hibiscus, Lemon & Clove Drink: Refreshing & Easy Iced Tea Recipe

Pistachio Butter with Dark Chocolate Oatmeal

Chicken with Mango Stew

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  • No-Bake Pumpkin Yogurt Cheesecake Jars (Gluten Free & High-Protein)

    Craving a cozy fall dessert in just 10 minutes? These No-Bake Pumpkin Cheesecake Jars feature a ... continue reading...

    No-Bake Pumpkin Yogurt Cheesecake Jars (Gluten Free & High-Protein)
  • Sweet Potato & Bulgur Breakfast Bowl with Fennel Seeds & Soft Egg

    If you’ve been looking to shake up your weekend routine with a meal that feels special, deeply ... continue reading...

    Sweet Potato & Bulgur Breakfast Bowl with Fennel Seeds & Soft Egg
  • Spiced Sweet Potato Latte (Cozy Middle Eastern Twist)

    Move over Pumpkin Spice! This Spiced Sweet Potato Latte is the velvety, nutrient-dense hug in a mug ... continue reading...

    Spiced Sweet Potato Latte (Cozy Middle Eastern Twist)
  • Çılbır (Authentic Turkish Eggs with Garlic Yogurt)

    A warm, rich, and comforting classic from Turkish cuisine, Çılbır features perfectly poached eggs ... continue reading...

    Çılbır (Authentic Turkish Eggs with Garlic Yogurt)
  • Musalwaa (Palestinian Lentils and Rice Porridge)

    From the Arabic cuisine our recipe for today is Musalwaa. A warm, comforting Palestinian dish made ... continue reading...

    Musalwaa (Palestinian Lentils and Rice Porridge)

Arabic cuisine

Palestinain Carob Pudding (Khabeesa)

An easy to make silky milk pudding with carob swirled in that you can make in 20 mins! This pudding is a traditional Arabic one. It’s flavorsome, nutritious, and gluten free too! Disclaimer: We are at Nutrizonia  a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means […]

Palestanian spinach stew with chickpeas and lamb meat

I started a series “Arabic cuisine” featuring my traditional food. Today the dish is a heartwarming spinach stew with lamb meat and chickpeas from Palestine. This spinach stew is very nutritious fulfling , yet light on your stomach. and it’s naturally gluten free.  Spinach  This recipe has been in palestanian cuisine for a long time, […]

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Vegetarian

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About me

A proud foodie, that loves food a lot and too much into baking these days. healthy and not healthy. I post allergies friendly recipes, like Gluten free, vegetarian and vegan ones.

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Healthy Potato Hash with Fried Egg & Mushrooms

Creamy Vegan Fennel Soup

Syrian Kufta (Kawaj)

Fresh Watercress & Apple Salad

Crunchy Red Beans Salad

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