:: Nutrizonia ::

Who said healthy food is boring?

  • Home
  • Contact
  • Start here
  • Nutrition Articles
  • Which is Healthier
  • Middle Eastern
  • Gluten-free
  • Vegan

Pumpkin Biscotti with Pecans {Gluten Free}

Easy Peach Oatmeal with Coconut Cream

Roasted Acorn Squash Soup

Slider

  • Musalwaa (Palestinian Lentils and Rice Porridge)

    From the Arabic cuisine our recipe for today is Musalwaa. A warm, comforting Palestinian dish made ... continue reading...

    Musalwaa (Palestinian Lentils and Rice Porridge)
  • Cozy Middle Eastern Dishes for a Beautiful Fall Table

    Looking for comforting Middle Eastern dinner recipes to warm up your table this fall? Here’s a ... continue reading...

    Cozy Middle Eastern Dishes for a Beautiful Fall Table
  • November Wholesome: 6 Nourishing Fall Recipes for Cold Days

    November has always been one of my favorite months of the year. The nights arrive early, there’s a ... continue reading...

    November Wholesome: 6 Nourishing Fall Recipes for Cold Days
  • Pumpkin Brown Rice Pudding (Gluten-Free)

    A creamy pupmkin brown rice pudding that is naturally gluten free, lightly sweet full of nutrients ... continue reading...

    Pumpkin Brown Rice Pudding (Gluten-Free)
  • Pumpkin vs Sweet Potato: Which Is Healthier?

    This is another post in the “Which Is Healthier” series. Today we’ll compare two of fall’s most ... continue reading...

    Pumpkin vs Sweet Potato: Which Is Healthier?

Arabic cuisine

Arabic Sahlab Drink

A creamy healthy milky drink to warm you up in the chilly nights! It’s easy to make and flavorsome!   Today I have for you, another drink recipe from the Arabic cuisine this drink “Sahlab” is enjoyed by the whole family, since its easy to make and very comfortable one in cold weather. It’s a fun drink, […]

Eggplant casserole (Fattet Batnjan)

I started a series “Arabic cuisine” featuring my traditional food. Today the dish is Fattet Batnjan (Eggplant casserole with yogurt and meat) I’m not really a fan of eggplant, although it’s very famous in the Arabic cuisine. There are lots of recipes, mostly healthy ones containing eggplant. And since I started my blog, I wanted to […]

More Posts from this Category

Vegan

Vegan Polenta Carrot Cake Porridge

Antiaging Green Smoothie

Creamy Strawberry Basil Shake

Easy Creamy Chia “Chai” Pudding

More Posts from this Category

Vegetarian

(Hummus Casserole) Fattet Hummus Two ways

Arabic Sahlab Drink

Baked Brie with Chai Date Spread

Brown Butter Pumpkin Soup with Za’atar

More Posts from this Category

I’m looking for …

Food Advertising by logo

About me

A proud foodie, that loves food a lot and too much into baking these days. healthy and not healthy. I post allergies friendly recipes, like Gluten free, vegetarian and vegan ones.

Read more here 

Let’s connect

  • Facebook
  • Instagram
  • Pinterest

Categories

Mailchimp Subscriber Popup

Instagram Feed

[instagram-feed]

Archives

Food Advertising by logo
logo
Food Advertising by

Let’s Connect

  • Facebook
  • Instagram

More From my Blog

Sauteed Sweet Potato with Avocado

Healthy Weekly Gluten Free Meal Plan 2

Healthy Chai Dark Hot Chocolate

Roasted Eggplant with Okra Stew

Tested recipes (4)

Copyright © 2026 · Divine theme by Restored 316

Copyright © 2026 · Divine Theme on Genesis Framework · WordPress · Log in