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Sweet potato, Chickpeas, with Spinach Curry

Turkish Kofta stuffed with Eggplant

Cherry Compote with Rose Water over Coconut Quinoa

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  • Musalwaa (Palestinian Lentils and Rice Porridge)

    From the Arabic cuisine our recipe for today is Musalwaa. A warm, comforting Palestinian dish made ... continue reading...

    Musalwaa (Palestinian Lentils and Rice Porridge)
  • Cozy Middle Eastern Dishes for a Beautiful Fall Table

    Looking for comforting Middle Eastern dinner recipes to warm up your table this fall? Here’s a ... continue reading...

    Cozy Middle Eastern Dishes for a Beautiful Fall Table
  • November Wholesome: 6 Nourishing Fall Recipes for Cold Days

    November has always been one of my favorite months of the year. The nights arrive early, there’s a ... continue reading...

    November Wholesome: 6 Nourishing Fall Recipes for Cold Days
  • Pumpkin Brown Rice Pudding (Gluten-Free)

    A creamy pupmkin brown rice pudding that is naturally gluten free, lightly sweet full of nutrients ... continue reading...

    Pumpkin Brown Rice Pudding (Gluten-Free)
  • Pumpkin vs Sweet Potato: Which Is Healthier?

    This is another post in the “Which Is Healthier” series. Today we’ll compare two of fall’s most ... continue reading...

    Pumpkin vs Sweet Potato: Which Is Healthier?

Arabic cuisine

Rice and Lentils Pilaf (Mujaddara)

A rice and lentils pilaf that is so easy to make and delicious too. It’s flavorsome and packed with nutrients. It happens to be vegan and gluten free too! Disclaimer: We are at Nutrizonia  a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to […]

Syrian Kufta (Kawaj)

Today is the first blog post in the guest bloggers series. This post is by the talent chef, and food blogger Manal . I stumbled upon her blog through Pinterest, and fell in love it with it. She has a great collection of recipes from Arabic cuisines and international cuisines as well. I was hooked by […]

More Posts from this Category

Vegan

Roasted Eggplant with Okra Stew

Healthy Banana Mousse {Vegan & Gluten free}

Easy Mung Beans Salad with Sweet Potato and Rocket Leaves

Zucchini with Tomato Stew (Kosa w Bandoora)

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Vegetarian

How to make Labneh (Fermented Yogurt Spread)

Brown Butter Pumpkin Soup with Za’atar

Peach Green Smoothie Bowl

Pomegranate Chocolate Smoothie

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About me

A proud foodie, that loves food a lot and too much into baking these days. healthy and not healthy. I post allergies friendly recipes, like Gluten free, vegetarian and vegan ones.

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Healthy Potato Hash with Fried Egg

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Healthy Weekly Gluten Free Meal Plan 4

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