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Gluten Free Red Velvet Cake

How to Make Za’atar (Spice Blend) From Scratch

Gingerbread Espresso Cream Oatmeal

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  • Musalwaa (Palestinian Lentils and Rice Porridge)

    From the Arabic cuisine our recipe for today is Musalwaa. A warm, comforting Palestinian dish made ... continue reading...

    Musalwaa (Palestinian Lentils and Rice Porridge)
  • Cozy Middle Eastern Dishes for a Beautiful Fall Table

    Looking for comforting Middle Eastern dinner recipes to warm up your table this fall? Here’s a ... continue reading...

    Cozy Middle Eastern Dishes for a Beautiful Fall Table
  • November Wholesome: 6 Nourishing Fall Recipes for Cold Days

    November has always been one of my favorite months of the year. The nights arrive early, there’s a ... continue reading...

    November Wholesome: 6 Nourishing Fall Recipes for Cold Days
  • Pumpkin Brown Rice Pudding (Gluten-Free)

    A creamy pupmkin brown rice pudding that is naturally gluten free, lightly sweet full of nutrients ... continue reading...

    Pumpkin Brown Rice Pudding (Gluten-Free)
  • Pumpkin vs Sweet Potato: Which Is Healthier?

    This is another post in the “Which Is Healthier” series. Today we’ll compare two of fall’s most ... continue reading...

    Pumpkin vs Sweet Potato: Which Is Healthier?

Arabic cuisine

Okra stew with lamb meat (Bamya bel lahmeh)

I started a series “Arabic cuisine” featuring my traditional food. Today the dish is Bamya bel lahmeh (Okra Stew with lamb meat)

Palestinain Carob Pudding (Khabeesa)

An easy to make silky milk pudding with carob swirled in that you can make in 20 mins! This pudding is a traditional Arabic one. It’s flavorsome, nutritious, and gluten free too! Disclaimer: We are at Nutrizonia  a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means […]

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Vegan

Healthy Carrot Cake Oatmeal Bars

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Easy Cooked Watercress with Tomato

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Vegetarian

Cucumber Pear Gazpacho {Cold Soup}

No bake Healthy Chocolate Pie

Quick Strawberry Yogurt Smoothie Bowl

Mint Lemonade with Orange Blossom Water

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About me

A proud foodie, that loves food a lot and too much into baking these days. healthy and not healthy. I post allergies friendly recipes, like Gluten free, vegetarian and vegan ones.

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More From my Blog

Easy Apple Oatmeal Bars {Gluten Free}

Vegan Stuffed Grape Leaves (Yalanjee)

Chocolate & Coconut Oatmeal (Vegan, Gluten-Free)

Molasses & Tahini cookies

Cherry & Apricot Grilled Sandwiches (3 ways)

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