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Sauteed Sweet Potato with Avocado

Gluten Free Red Velvet Cake

Cucumber Pear Gazpacho {Cold Soup}

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  • Musalwaa (Palestinian Lentils and Rice Porridge)

    From the Arabic cuisine our recipe for today is Musalwaa. A warm, comforting Palestinian dish made ... continue reading...

    Musalwaa (Palestinian Lentils and Rice Porridge)
  • Cozy Middle Eastern Dishes for a Beautiful Fall Table

    Looking for comforting Middle Eastern dinner recipes to warm up your table this fall? Here’s a ... continue reading...

    Cozy Middle Eastern Dishes for a Beautiful Fall Table
  • November Wholesome: 6 Nourishing Fall Recipes for Cold Days

    November has always been one of my favorite months of the year. The nights arrive early, there’s a ... continue reading...

    November Wholesome: 6 Nourishing Fall Recipes for Cold Days
  • Pumpkin Brown Rice Pudding (Gluten-Free)

    A creamy pupmkin brown rice pudding that is naturally gluten free, lightly sweet full of nutrients ... continue reading...

    Pumpkin Brown Rice Pudding (Gluten-Free)
  • Pumpkin vs Sweet Potato: Which Is Healthier?

    This is another post in the “Which Is Healthier” series. Today we’ll compare two of fall’s most ... continue reading...

    Pumpkin vs Sweet Potato: Which Is Healthier?

Arabic cuisine

Mint Lemonade with Orange Blossom Water

A refreshing lemonade, mixed with mint and flavored with orange blossom water. It’s unique, moderate in calories, and full of vitamin C! Disclaimer: We are at Nutrizonia  a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking […]

Arabic Sahlab Drink

A creamy healthy milky drink to warm you up in the chilly nights! It’s easy to make and flavorsome!   Today I have for you, another drink recipe from the Arabic cuisine this drink “Sahlab” is enjoyed by the whole family, since its easy to make and very comfortable one in cold weather. It’s a fun drink, […]

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Vegan

Easy Vegan & Gluten-Free Nut Butter Chocolate Bars

My Experience after Vegan Diet for 3 Days

Healthy Chestnut Chocolate Smoothie

Iced Cherry Hibiscus Tea with Mint

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Vegetarian

Spinach salad with Sauteed Halloumi cheese

Pistachio Butter with Dark Chocolate Oatmeal

Pumpkin Biscotti with Pecans {Gluten Free}

Arabic Spinach Pastries (Fatayer Sbankh)

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About me

A proud foodie, that loves food a lot and too much into baking these days. healthy and not healthy. I post allergies friendly recipes, like Gluten free, vegetarian and vegan ones.

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Mashed potato (mudammas potato)

Chestnut soup with Brie and Thyme

Chickpea Zucchini Soup

Roasted Chicken with Strawberry & Fresh Basil

Freekeh Pilaf with Toasted Nuts

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