A 5 min creamy and delicious overnight oatmeal with pears plunged in an almond cream, with a drizzle oh honey or maple syrup. It’s packed with antioxidants and nutrients, plus it’s vegan and gluten free too.
This pears oatmeal is one of the easiest and quickest recipes I ever made! Well I can hardly call it a recipe, but the combo here is quite delicious, interesting and fresh. You can just grab it and go, or enjoy it for a lazy weekend, or basically anytime you want. You would know by now how much I love oatmeal, right? Especially old fashioned it’s great for breakfast, or even snack. sweet or savory!
Since its summer, I want to include more fruits in my recipes, and I will do best to be easy and quick. Because, who has that extra time in summer? I find it difficult to make an easy recipe, not because I’m highly skilled or something, but barbecue I always looks for new exciting combos and dishes that most of the time needs a bit long time. Well it’s worth it of course. But, with limited time, with an active toddler- that he is off school now- I want to play with him, be with him, listen to him, instead of staying at kitchen for hours.
I used almond cream instead of almond milk, and I find it quite interesting and delicious. I’ll talk more about it in future recipes.
Why this pears oatmeal
Because
- It’s creamy. and comforting
- Very healthy, and packed with nutrients and antioxidants.
- Very quick to make, takes only 5 minutes to prepare
- Naturally sweet and refreshing — no refined sugar needed.
- Vegan-friendly with maple syrup, or use honey for a delicate taste
- And obviously it’s oatmeal and pears together!! Do I need to say more?
Save the recipe , pin it for later!
FAQs
1. Can I use almond milk instead of almond cream?
Yes! Almond milk works perfectly — just a little lighter. If you want a thicker texture, add a spoon of chia seeds or nut butter before refrigerating.
2. Can I make this with other fruits?
Absolutely. Try apples, peaches, figs, or berries. Pears add natural sweetness, but the base works with almost any fruit.
3. How long can I store overnight oats?
Keep them in a sealed jar in the refrigerator for up to 2 days. They’re best eaten fresh but stay delicious for a couple of mornings.
4. Can I warm it up the next day?
Yes, just pop it in the microwave for 1–2 minutes or warm it on the stovetop with a splash of almond milk.
5. Is this suitable for kids?
Definitely! It’s naturally sweet, soft, and gentle on the stomach — perfect for a family breakfa
6. Can I add protein powder to this oatmeal?
Yes, you can! If you’d like to make your oats more filling or turn them into a balanced post-workout meal, add about ½ to 1 scoop of plant-based vanilla or unflavored protein powder.
For the best texture, mix the powder with a few tablespoons of almond cream before adding it to the oats — this keeps it smooth and creamy without clumps.
I personally prefer plant-based options like pea or almond protein; they blend gently and don’t overpower the pear flavor. If your stomach is sensitive, skip whey-based powders, as they can sometimes cause bloating.
Overnight Oatmeal with Pears
Ingredients
- 1 cup almond cream
- 100g old fashioned oatmeal
- Honey (up to desire),(Real maple Syrup for a vegan version)
- 1 medium pear sliced
- Toppings:
- A dash of cinnamon
- Pistachio
- Honey for drizzling (Real maple Syrup for a vegan version)
Instructions
- In a mason jar, or any bowl , put oatmeal, and almond cream and keep in the fridge overnight
- Optional: Put in microwave for 1.30 mins in intervals.
- Next day, add sliced pears, coconut flakes, and add a drizzle of honey or real maple syrup.
- Enjoy! and keep leftovers in the refrigerator .
Nutrition Information:
Yield:
2Serving Size:
1Amount Per Serving: Calories: 616Total Fat: 43gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 34gCholesterol: 17mgSodium: 353mgCarbohydrates: 52gFiber: 11gSugar: 30gProtein: 17g
