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Brown Rice with Sauteed Mushrooms and Kale

Vegan Polenta Carrot Cake Porridge

Spinach salad with Sauteed Halloumi cheese

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  • Easy Pear Rocket Salad with Red Quinoa & Whipped Feta

    Looking for a fresh, nutrient-packed dish that feels both elegant and satisfying? This naturally ... continue reading...

    Easy Pear Rocket Salad with Red Quinoa & Whipped Feta
  • No-Bake Pumpkin Yogurt Cheesecake Jars (Gluten Free & High-Protein)

    Craving a cozy fall dessert in just 10 minutes? These No-Bake Pumpkin Cheesecake Jars feature a ... continue reading...

    No-Bake Pumpkin Yogurt Cheesecake Jars (Gluten Free & High-Protein)
  • Sweet Potato & Bulgur Breakfast Bowl with Fennel Seeds & Soft Egg

    If you’ve been looking to shake up your weekend routine with a meal that feels special, deeply ... continue reading...

    Sweet Potato & Bulgur Breakfast Bowl with Fennel Seeds & Soft Egg
  • Spiced Sweet Potato Latte (Cozy Middle Eastern Twist)

    Move over Pumpkin Spice! This Spiced Sweet Potato Latte is the velvety, nutrient-dense hug in a mug ... continue reading...

    Spiced Sweet Potato Latte (Cozy Middle Eastern Twist)
  • Çılbır (Authentic Turkish Eggs with Garlic Yogurt)

    A warm, rich, and comforting classic from Turkish cuisine, Çılbır features perfectly poached eggs ... continue reading...

    Çılbır (Authentic Turkish Eggs with Garlic Yogurt)

Arabic cuisine

Mashed potato (mudammas potato)

I started a series “Arabic cuisine” featuring my traditional food. Today the dish is Arabic mashed potato (mudammas battata).     Disclaimer: We are at Nutrizonia  a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com . […]

Arabic Stuffed Cabbage Rolls (Malfouf bel Lahmeh)

I started a series “Arabic cuisine” featuring my traditional food. Today the dish is Malfouf bel Lahmeh (Stuffed Cabbage Rolls) This is one of my dad’s favorite dishes, mom used to make it in rainy days, which was happened a lot when I was young. I have love-hate relationship with Malfouf, It’s a comfort food. It […]

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Vegan

Espresso Chocolate Avocado Pudding

Peach Oatmeal Bars with Lavender

Cooked lentils with simple dough (horaa osbao)

Roasted Eggplant with Okra Stew

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Vegetarian

Palestinian Semolina pudding (Halawet El Smeed)

Cheesy Baked Polenta With Honey

Arabic Sahlab Drink

Cold Carob Drinks {Traditional & Latte}

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About me

A proud foodie, that loves food a lot and too much into baking these days. healthy and not healthy. I post allergies friendly recipes, like Gluten free, vegetarian and vegan ones.

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More From my Blog

Decadent Tahini and Chestnut Brownies

Healthy Chai Dark Hot Chocolate

Easy Creamy Cantaloupe Smoothie

Crispy Cheesy Scones {Gluten Free}

Paleo Pumpkin Mini Bundt Cakes

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