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Homemade {Almond Butter} Cookies

Pomegranate Chocolate Smoothie

Plum & Quinoa Spinach Salad

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  • Musalwaa (Palestinian Lentils and Rice Porridge)

    From the Arabic cuisine our recipe for today is Musalwaa. A warm, comforting Palestinian dish made ... continue reading...

    Musalwaa (Palestinian Lentils and Rice Porridge)
  • Cozy Middle Eastern Dishes for a Beautiful Fall Table

    Looking for comforting Middle Eastern dinner recipes to warm up your table this fall? Here’s a ... continue reading...

    Cozy Middle Eastern Dishes for a Beautiful Fall Table
  • November Wholesome: 6 Nourishing Fall Recipes for Cold Days

    November has always been one of my favorite months of the year. The nights arrive early, there’s a ... continue reading...

    November Wholesome: 6 Nourishing Fall Recipes for Cold Days
  • Pumpkin Brown Rice Pudding (Gluten-Free)

    A creamy pupmkin brown rice pudding that is naturally gluten free, lightly sweet full of nutrients ... continue reading...

    Pumpkin Brown Rice Pudding (Gluten-Free)
  • Pumpkin vs Sweet Potato: Which Is Healthier?

    This is another post in the “Which Is Healthier” series. Today we’ll compare two of fall’s most ... continue reading...

    Pumpkin vs Sweet Potato: Which Is Healthier?

Arabic cuisine

Moussaka (Eggplant casserole with Tomato Sauce)

Moussaka, A hearty eggplant casserole with lamb meat plunged in rich tomato sauce, that is naturally gluten free. This is the perfect healthy comfort meal! Disclaimer: We are at Nutrizonia  a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by […]

Arabic Eggplant Dip (Mutabal)

I started a series “Arabic cuisine” featuring my traditional food. Today the dish is Arabic Eggplant Dip (Mutabal). A smoked eggplant appetizer whipped with yogurt and tahini finished with a bit of lemon juice. It’s very healthy and naturally gluten free!   This is my dad’s favorite dip. My mom used to make it, when she doesn’t […]

More Posts from this Category

Vegan

Mango Parfait with Sweet Quinoa

Molasses & Tahini cookies

Coconut Oatmeal with Orange Saffron Syrup

Cold Carob Drinks {Traditional & Latte}

More Posts from this Category

Vegetarian

Pumpkin Biscotti with Pecans {Gluten Free}

Arugula Yogurt Soup with Mint Pesto

Gluten Free “Lemon Jam & Lavender” Bars

Tomato Pesto with Grilled White Cheese over Polenta

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About me

A proud foodie, that loves food a lot and too much into baking these days. healthy and not healthy. I post allergies friendly recipes, like Gluten free, vegetarian and vegan ones.

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More From my Blog

Peach Oatmeal Bars with Lavender

Blackberry & Basil Oatmeal Parfait

Strawberry Kale Salad with Balsamic Vinegar

Baked Pluot Oatmeal Creamy Bars

Easy Mung Beans Salad with Sweet Potato and Rocket Leaves

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