:: Nutrizonia ::

Who said healthy food is boring?

  • Home
  • Contact
  • Start here
  • Nutrition Articles
  • Which is Healthier
  • Middle Eastern
  • Gluten-free
  • Vegan

Cheesy Zucchini Polenta Baked Fries

Palestinain Carob Pudding (Khabeesa)

Chocolate & Coconut Oatmeal (Vegan, Gluten-Free)

Slider

  • Easy Pear Rocket Salad with Red Quinoa & Whipped Feta

    Looking for a fresh, nutrient-packed dish that feels both elegant and satisfying? This naturally ... continue reading...

    Easy Pear Rocket Salad with Red Quinoa & Whipped Feta
  • No-Bake Pumpkin Yogurt Cheesecake Jars (Gluten Free & High-Protein)

    Craving a cozy fall dessert in just 10 minutes? These No-Bake Pumpkin Cheesecake Jars feature a ... continue reading...

    No-Bake Pumpkin Yogurt Cheesecake Jars (Gluten Free & High-Protein)
  • Sweet Potato & Bulgur Breakfast Bowl with Fennel Seeds & Soft Egg

    If you’ve been looking to shake up your weekend routine with a meal that feels special, deeply ... continue reading...

    Sweet Potato & Bulgur Breakfast Bowl with Fennel Seeds & Soft Egg
  • Spiced Sweet Potato Latte (Cozy Middle Eastern Twist)

    Move over Pumpkin Spice! This Spiced Sweet Potato Latte is the velvety, nutrient-dense hug in a mug ... continue reading...

    Spiced Sweet Potato Latte (Cozy Middle Eastern Twist)
  • Çılbır (Authentic Turkish Eggs with Garlic Yogurt)

    A warm, rich, and comforting classic from Turkish cuisine, Çılbır features perfectly poached eggs ... continue reading...

    Çılbır (Authentic Turkish Eggs with Garlic Yogurt)

Arabic cuisine

Grilled Eggplant Salad with White Cheese and Pesto

An easy delicious appetizer, grilled eggplant salad that is very healthy and easy to make. it’s packed with nutrients, gluten free and vegetarian. Get it ready for Sunday gathering, or just any weekday! Today I have for you, a recipe that I can hardly call a recipe! But it’s so good that I couldn’t but […]

Meat dumplings in Yogurt sauce (Shishbarak)

I started a series “Arabic cuisine” featuring my traditional food. Today the dish is Meat dumplings in Yogurt sauce (Shishbarak) Shish barak was one of the meals that mom not is looking forward to make. I remember she made it once, or twice only when I was under her roof.  These dumplings take time to make, […]

More Posts from this Category

Vegan

Authentic Arabic Sage Tea Recipe (Benefits & FAQs)

Oatmeal Chia Berry Crisp {gluten-free, vegan}

Eggplant Curry with Chickpeas (Tabbakh Rohoo)

Mango Parfait with Sweet Quinoa

More Posts from this Category

Vegetarian

Quick Strawberry Yogurt Smoothie Bowl

Tahini & Chocolate Baked Oatmeal

Mint Lemonade with Orange Blossom Water

Sweet Omelet with Dried Apricots and Candied Ginger

More Posts from this Category

I’m looking for …

Food Advertising by logo

About me

A proud foodie, that loves food a lot and too much into baking these days. healthy and not healthy. I post allergies friendly recipes, like Gluten free, vegetarian and vegan ones.

Read more here 

Let’s connect

  • Facebook
  • Instagram
  • Pinterest

Categories

Mailchimp Subscriber Popup

Instagram Feed

[instagram-feed]

Archives

Food Advertising by logo
logo
Food Advertising by

Let’s Connect

  • Facebook
  • Instagram

More From my Blog

Fresh Kale Salad with Orange

Almond Cream Pudding with Coconut Almond Brittle

How to Make Za’atar (Spice Blend) From Scratch

Meatballs (kafta) Stew with Carrot and Peas

Plum & Quinoa Spinach Salad

Copyright © 2026 · Divine theme by Restored 316

Copyright © 2026 · Divine Theme on Genesis Framework · WordPress · Log in