:: Nutrizonia ::

Who said healthy food is boring?

  • Home
  • Contact
  • Start here
  • Nutrition Articles
  • Which is Healthier
  • Middle Eastern
  • Gluten-free
  • Vegan

Yogurt soup with lentils and turmeric

Pumpkin Brown Rice Pudding (Gluten-Free)

Stuffed White Zucchini in Yogurt Sauce (Kousa bel laban)

Slider

  • Musalwaa (Palestinian Lentils and Rice Porridge)

    From the Arabic cuisine our recipe for today is Musalwaa. A warm, comforting Palestinian dish made ... continue reading...

    Musalwaa (Palestinian Lentils and Rice Porridge)
  • Cozy Middle Eastern Dishes for a Beautiful Fall Table

    Looking for comforting Middle Eastern dinner recipes to warm up your table this fall? Here’s a ... continue reading...

    Cozy Middle Eastern Dishes for a Beautiful Fall Table
  • November Wholesome: 6 Nourishing Fall Recipes for Cold Days

    November has always been one of my favorite months of the year. The nights arrive early, there’s a ... continue reading...

    November Wholesome: 6 Nourishing Fall Recipes for Cold Days
  • Pumpkin Brown Rice Pudding (Gluten-Free)

    A creamy pupmkin brown rice pudding that is naturally gluten free, lightly sweet full of nutrients ... continue reading...

    Pumpkin Brown Rice Pudding (Gluten-Free)
  • Pumpkin vs Sweet Potato: Which Is Healthier?

    This is another post in the “Which Is Healthier” series. Today we’ll compare two of fall’s most ... continue reading...

    Pumpkin vs Sweet Potato: Which Is Healthier?

Arabic cuisine

Rice and Lentils Pilaf (Mujaddara)

A rice and lentils pilaf that is so easy to make and delicious too. It’s flavorsome and packed with nutrients. It happens to be vegan and gluten free too! Disclaimer: We are at Nutrizonia  a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to […]

Zucchini with Tomato Stew (Kosa w Bandoora)

I started a series “Arabic cuisine” featuring my traditional food. Today the dish is “Zucchini with Tomato stew (Kosa w Bandoora)”

More Posts from this Category

Vegan

Brown Rice with Sauteed Mushrooms and Kale

Fresh Kale Salad with Orange

Coconut Oatmeal with Orange Saffron Syrup

No-bake Spicy Chocolate Bars

More Posts from this Category

Vegetarian

Whole Wheat Strawberry Pizza

Cheesy Fresh Tomato Ricotta Tart {Gluten Free}

Pistachio Butter with Dark Chocolate Oatmeal

Thyme Pancakes Stuffed with White Cheese

More Posts from this Category

I’m looking for …

Food Advertising by logo

About me

A proud foodie, that loves food a lot and too much into baking these days. healthy and not healthy. I post allergies friendly recipes, like Gluten free, vegetarian and vegan ones.

Read more here 

Let’s connect

  • Facebook
  • Instagram
  • Pinterest

Categories

Mailchimp Subscriber Popup

Instagram Feed

[instagram-feed]

Archives

Food Advertising by logo
logo
Food Advertising by

Let’s Connect

  • Facebook
  • Instagram

More From my Blog

Chocolate & Coconut Oatmeal (Vegan, Gluten-Free)

No-Bake Honey Blueberry Fusion Healthy Cheesecake

Spinach Olives Tapenade Over Seared Chicken

Lemon Blueberry Popsicles with Chia Seeds

Stuffed White Zucchini in Yogurt Sauce (Kousa bel laban)

Copyright © 2026 · Divine theme by Restored 316

Copyright © 2026 · Divine Theme on Genesis Framework · WordPress · Log in