:: Nutrizonia ::

Who said healthy food is boring?

  • Home
  • Contact
  • Start here
  • Nutrition Articles
  • Which is Healthier
  • Middle Eastern
  • Gluten-free
  • Vegan

Homemade {Almond Butter} Cookies

Mashed potato (mudammas potato)

Arabic Stuffed Cabbage Rolls (Malfouf bel Lahmeh)

Slider

  • Easy Pear Rocket Salad with Red Quinoa & Whipped Feta

    Looking for a fresh, nutrient-packed dish that feels both elegant and satisfying? This naturally ... continue reading...

    Easy Pear Rocket Salad with Red Quinoa & Whipped Feta
  • No-Bake Pumpkin Yogurt Cheesecake Jars (Gluten Free & High-Protein)

    Craving a cozy fall dessert in just 10 minutes? These No-Bake Pumpkin Cheesecake Jars feature a ... continue reading...

    No-Bake Pumpkin Yogurt Cheesecake Jars (Gluten Free & High-Protein)
  • Sweet Potato & Bulgur Breakfast Bowl with Fennel Seeds & Soft Egg

    If you’ve been looking to shake up your weekend routine with a meal that feels special, deeply ... continue reading...

    Sweet Potato & Bulgur Breakfast Bowl with Fennel Seeds & Soft Egg
  • Spiced Sweet Potato Latte (Cozy Middle Eastern Twist)

    Move over Pumpkin Spice! This Spiced Sweet Potato Latte is the velvety, nutrient-dense hug in a mug ... continue reading...

    Spiced Sweet Potato Latte (Cozy Middle Eastern Twist)
  • Çılbır (Authentic Turkish Eggs with Garlic Yogurt)

    A warm, rich, and comforting classic from Turkish cuisine, Çılbır features perfectly poached eggs ... continue reading...

    Çılbır (Authentic Turkish Eggs with Garlic Yogurt)

Arabic cuisine

Meat pie with Bulgur (Kibbeh bel Sannieyh)

I started a series “Arabic cuisine” featuring my traditional food. Today the dish is Kibbeh bel Sannieyh (Meat pie with Bulgur)   “Meat lovers unite” This dish is for you ! It’s meaty dough stuffed with meat 🙂 But the good news is, the dough is meat mixed with bulgur, a whole grain! The basic version has pine […]

The Classic Tabbouleh

This authentic Arabic tabbouleh salad is crunchy, and fresh. It’s bursting with tangy flavors, nutrients, antioxidants and it is naturally vegan!   This is maybe the first salad I made when I was young. It’s a dish that is always present in every gathering, wedding or just for any lunch day, with grilled kebab or […]

More Posts from this Category

Vegan

Healthy Chai Dark Hot Chocolate

How to Make Za’atar (Spice Blend) From Scratch

Brown Rice with Sauteed Mushrooms and Kale

Roasted Eggplant with Okra Stew

More Posts from this Category

Vegetarian

Healthy Plum and White Cheese Pizza {Gluten Free}

Easy Healthy Pistachio Butter Bars

Yogurt soup with lentils and turmeric

The Perfect Paleo Banana Bread

More Posts from this Category

I’m looking for …

Food Advertising by logo

About me

A proud foodie, that loves food a lot and too much into baking these days. healthy and not healthy. I post allergies friendly recipes, like Gluten free, vegetarian and vegan ones.

Read more here 

Let’s connect

  • Facebook
  • Instagram
  • Pinterest

Categories

Mailchimp Subscriber Popup

Instagram Feed

[instagram-feed]

Archives

Food Advertising by logo
logo
Food Advertising by

Let’s Connect

  • Facebook
  • Instagram

More From my Blog

Strawberry Kale Salad with Balsamic Vinegar

Turkish Kofta stuffed with Eggplant

Roasted Potato Stuffed with Meat

Gluten Free Red Velvet Cake

Vegan Ramadan Menu for Iftar & Suhoor

Copyright © 2026 · Divine theme by Restored 316

Copyright © 2026 · Divine Theme on Genesis Framework · WordPress · Log in