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Milk and Orange Pudding

Cheesy Baked Oatmeal with Vegetables

Easy Thai Baked Chicken with Pineapple

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  • Lemon Blueberry Popsicles with Chia Seeds

    These Lemon Blueberry Popsicles with Chia Seeds are a refreshing, guilt-free treat. They’re vegan, ... continue reading...

    Lemon Blueberry Popsicles with Chia Seeds
  • Which Is Healthier: Chia Seeds or Flax Seeds?

      Welcome back to the "Which Is Healthier?" series! If you’ve ever stood in the grocery aisle ... continue reading...

    Which Is Healthier: Chia Seeds or Flax Seeds?
  • Which is Healthier Onion or Garlic

    Welcome back to the "Which Is Healthier" series, where we compare popular food items to help you ... continue reading...

    Which is Healthier Onion or Garlic
  • Food Diary: Why Starting One Transformed My Eating Habits

    Back in my twenties, I was all about eating whatever sounded good at the moment. Breakfast, lunch, ... continue reading...

    Food Diary: Why Starting One Transformed My Eating Habits
  • 2023: Ramadan Iftar & Suhoor (sehri) Menu 1

    Ramadan Mubarak ... Ramadan  (the fasting month for Muslims) started a week go, I was ... continue reading...

    2023: Ramadan Iftar & Suhoor (sehri) Menu 1

Arabic cuisine

(Hummus Casserole) Fattet Hummus Two ways

I started a series “Arabic cuisine” featuring my traditional food. Today the dish is Fattet Hummus Note : This is a lengthy post, so bear with me, and be patient please 🙂 Fattet Hummus   It’s a traditional dish in my home country, Jordan. Also, Palestine, lebanon and Syria. Fattet hummus, is a family favorite. It was […]

Mashed Fava beans (Foul Mudammas)

An easy to make appetizer that is delicious and unique in flavor. With a freshly squeezed lemon juice, and a drizzle of good quality olive oil, with fresh pita bread, this is the ultimate comfort meal!  It’s naturally vegan and gluten free! Disclaimer: We are at Nutrizonia  a participant in the Amazon Services LLC Associates […]

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Vegan

Espresso Chocolate Avocado Pudding

Panchratani Daal, Five-Lentils Medley

Easy Fresh Fruits Popsicles

Fresh Quinoa Salad with Pomegranate Molasses

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Vegetarian

Arabic Spinach Pastries (Fatayer Sbankh)

The Only Classic Hummus Recipe You will Ever Need!

Puff Pastry Pumpkin Tart and Cumin Gouda Cheese

Mashed potato (mudammas potato)

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About me

A proud foodie, that loves food a lot and too much into baking these days. healthy and not healthy. I post allergies friendly recipes, like Gluten free, vegetarian and vegan ones.

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More From my Blog

Easy Mung Beans Salad with Sweet Potato and Rocket Leaves

Rice pudding (Roz bel Haleeb)

Healthy Plum and White Cheese Pizza {Gluten Free}

Vegan Stuffed Grape Leaves (Yalanjee)

Healthy Chai Dark Hot Chocolate

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