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Sweet and Sour veggies over Tilapia

Rice pudding (Roz bel Haleeb)

Quinoa Peach Salad with Mint Pesto

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  • Lemon Blueberry Popsicles with Chia Seeds

    These Lemon Blueberry Popsicles with Chia Seeds are a refreshing, guilt-free treat. They’re vegan, ... continue reading...

    Lemon Blueberry Popsicles with Chia Seeds
  • Which Is Healthier: Chia Seeds or Flax Seeds?

      Welcome back to the "Which Is Healthier?" series! If you’ve ever stood in the grocery aisle ... continue reading...

    Which Is Healthier: Chia Seeds or Flax Seeds?
  • Which is Healthier Onion or Garlic

    Welcome back to the "Which Is Healthier" series, where we compare popular food items to help you ... continue reading...

    Which is Healthier Onion or Garlic
  • Food Diary: Why Starting One Transformed My Eating Habits

    Back in my twenties, I was all about eating whatever sounded good at the moment. Breakfast, lunch, ... continue reading...

    Food Diary: Why Starting One Transformed My Eating Habits
  • 2023: Ramadan Iftar & Suhoor (sehri) Menu 1

    Ramadan Mubarak ... Ramadan  (the fasting month for Muslims) started a week go, I was ... continue reading...

    2023: Ramadan Iftar & Suhoor (sehri) Menu 1

Arabic cuisine

Red Lentil soup (Shorbat Addas)

I started a series “Arabic cuisine” featuring my traditional food. Today the dish is Shorbet Addas (lentil soup).   Disclaimer: We are at Nutrizonia  a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com . We […]

Moussaka (Eggplant casserole with Tomato Sauce)

Moussaka, A hearty eggplant casserole with lamb meat plunged in rich tomato sauce, that is naturally gluten free. This is the perfect healthy comfort meal! Disclaimer: We are at Nutrizonia  a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by […]

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Vegan

Vegan & Gluten Free Peanut Butter Cookies

Antiaging Green Smoothie

Vegan Polenta Carrot Cake Porridge

Carob Cashew Pie with Toasted Pecan

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Vegetarian

Milk and Orange Pudding

Healthy No Bake Chocolate Pie

Arabic Sahlab Drink

Easy Healthy Pistachio Butter Bars

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About me

A proud foodie, that loves food a lot and too much into baking these days. healthy and not healthy. I post allergies friendly recipes, like Gluten free, vegetarian and vegan ones.

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More From my Blog

Easy Healthy Baked Chicken

Arugula Yogurt Soup with Mint Pesto

Baked Meatballs (kafta) with Tahini Sauce

Garlicky Walnut Pasta with Cashew Cream {Gluten Free}

How to make Labneh (Fermented Yogurt Spread)

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