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Garlicky Walnut Pasta with Cashew Cream {Gluten Free}

Fresh Kale Salad with Orange

Authentic Foul Mudammas Recipe (Arabic Mashed Fava Beans)

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  • Easy Pear Rocket Salad with Red Quinoa & Whipped Feta

    Looking for a fresh, nutrient-packed dish that feels both elegant and satisfying? This naturally ... continue reading...

    Easy Pear Rocket Salad with Red Quinoa & Whipped Feta
  • No-Bake Pumpkin Yogurt Cheesecake Jars (Gluten Free & High-Protein)

    Craving a cozy fall dessert in just 10 minutes? These No-Bake Pumpkin Cheesecake Jars feature a ... continue reading...

    No-Bake Pumpkin Yogurt Cheesecake Jars (Gluten Free & High-Protein)
  • Sweet Potato & Bulgur Breakfast Bowl with Fennel Seeds & Soft Egg

    If you’ve been looking to shake up your weekend routine with a meal that feels special, deeply ... continue reading...

    Sweet Potato & Bulgur Breakfast Bowl with Fennel Seeds & Soft Egg
  • Spiced Sweet Potato Latte (Cozy Middle Eastern Twist)

    Move over Pumpkin Spice! This Spiced Sweet Potato Latte is the velvety, nutrient-dense hug in a mug ... continue reading...

    Spiced Sweet Potato Latte (Cozy Middle Eastern Twist)
  • Çılbır (Authentic Turkish Eggs with Garlic Yogurt)

    A warm, rich, and comforting classic from Turkish cuisine, Çılbır features perfectly poached eggs ... continue reading...

    Çılbır (Authentic Turkish Eggs with Garlic Yogurt)

Arabic cuisine

Arabic Spicy Potato with Cilantro (Batatta Harrah)

Easy nutritious potato appetizer, this potato spiced with harrisa and mixed with fresh cilantro leaves. It’s aromatic, healthy and super delicious! Plus it’s vegan and gluten free too! Another recipe from the Arabic cuisine today my readers. This dish is Lebanese, easy , and flavorful. We order it sometimes in Lebanese restaurants. I used to […]

Musalwaa (Palestinian Lentils and Rice Porridge)

From the Arabic cuisine our recipe for today is Musalwaa. A warm, comforting Palestinian dish made with red lentils and rice. Naturally vegan and gluten-free, it’s hearty, simple, and sure to fill your soul Disclaimer: We are at Nutrizonia  a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide […]

More Posts from this Category

Vegan

Cinnamon Shortbread {Vegan & Gluten Free}

Sweet potato, Chickpeas, with Spinach Curry

Easy Creamy Cantaloupe Smoothie

Red Lentil soup (Shorbat Addas)

More Posts from this Category

Vegetarian

Lebanese Semolina pudding (Layali Lebnan)

Candied Ginger & Lemon Earl Grey Tea Cake

Pumpkin Brown Rice Pudding (Gluten-Free)

No bake Healthy Chocolate Pie

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About me

A proud foodie, that loves food a lot and too much into baking these days. healthy and not healthy. I post allergies friendly recipes, like Gluten free, vegetarian and vegan ones.

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Rummaniyeh (Lentil Stew with Eggplant & Pomegranate)

Easy Thai Baked Chicken with Pineapple

Creamy Vegan Fennel Soup

Polenta Porridge with Orange Blossom Water

Refreshing Kiwi Green Smoothie

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