I’m so glad you are here, and thanks for stopping by, and Welcome!
Nutrizonia is all about healthy food, and recipes in all forms and diets.
Start here
Gluten free
This is one of the most visited categories on the blog. The raising number of people that are experiencing a reaction to gluten possibly is the reason. I believe this lead us to experimenting with other healthy grains and new food items. You can find lots of savory dishes like this Roasted Eggplant with Okra Stew, and sweet too like this Mango Parfait with Sweet Quinoa
Vegan
Many dishes that I grew up on were naturally vegan, like hummus, foul mudammas, and mujddarah. And since many people have allergies to milk products, also have other reason to go vegan. Hence, I challenged myself to make delicious and healthy dishes savory and sweet too like this Tahini Mousse with Walnut Crust !
Vegetarian
Paleo
Middle Eastern
I started this series back when I was living in the united states. I was homesick and I also I wanted to document my heritage. After I published few recipes , lots of readers loved the series and I kept adding to it since then. This category has appetizers, breakfast, main courses, and sweets too
And this is a new one that I keep updating…
Healthy cookies
Shop
Also, I created a Shop page for YOU. It will definitely make your life easier. I gathered my most used items, to help you know what they are, and an easy click to buy them. I will keep it updated
*********************************
Non recipes posts:
There are many series and catogrise on the blog that are not recipes.
This is the most popular series
Which is healthier
Do you love kale or spinach? Do you know which is healthier ? Do you think coffee is healthier or tea? You can find all the answers in this series.
Nutrition articles
Also, there are Nutrition articles that cover diet, fad trends and other important nutrition, like , what’s low carb diet about, or is coffee good for you and much more.
I would love to hear your feedback and what recipes you are looking for, and what do you like the most from the blog. or If you need any help, reach me on Instagram , Facebook, or send an email Farida@nutrizonia.com
